Monday 8 July 2013

Cooked Spinach Cubes

Spinach Cubes are super easy to make. 
Take a few handfuls of spinach and place it directly in a frying pan on medium to high heat.
Cook the spinach until it's wilted then transfer cooked spinach & any liquids to an ice cube tray.
Repeat until the tray is full. 

2 cube is equivalent to 1 large spinach salad
Not many people know that by cooking spinach you get the most benefits and nutrients from the spinach. 

Freeze them and take a cube or two for in shakes, pasta dishes, stir-fry's.. etc 
best part is... you don't have to worry about the spinach going bad. 

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